Is CBD effective against anxiety ?

Is it recommended to take CBD to fight anxiety ?

Beforehand, it is worth mentioning that CBD is considered one of the best cannabinoids in hemp. Unlike THC, the latter does not provide psychoactive effects. Indeed, anyone who suffers from anxiety can indeed consume CBD without worrying about aggravating their case. However, cannabis with THC may well facilitate the development of anxiety in some consumers.

According to the findings of scientific researchers, it should be noted that CBD products interact with the body's endocannabinoid system. Specifically, these are the GPR55, 5-HT1A, CB1 and CB2 receptors. In doing so, these products help regulate the production of serotonin and dopamine in the brain. Which is to say, then, that CBD products promote pleasure and a good mood, while also removing anxiety and stress.

Through the therapeutic properties of CBD products, the vast majority of people who suffer from anxiety have found inner calm, the feeling of calm and relaxation in their daily lives. With proper use, CBD products can promote the release of irrational fears. Likewise, these limit the occurrence of anxiety attacks as much as possible.

What do scientists think about CBD for treating anxiety ?

In the 2011s, a clinical study was conducted in Brazil (specifically at the University of Sao Paulo). The results of this study highlighted the positive effects of CBD on a large part of the brain. This is precisely the limbic and paralimbic parts of the brain. In this university, the researchers carried out different tests on participants who suffer from anxiety. Precisely, one group received a placebo and another the CBD. Only the participants in the group that received the CBD products experienced an impeccable improvement. That is, a reducing effect of this disease.

In 2012 in New York, another group consisting of scientists to perform the same experiment. At the conclusion, this group proved the effectiveness of CBD on anxiety disorders (whether social anxiety, generalized anxiety or panic attacks). In addition, this group concluded that the positive effects of CBD take hold quickly and can last over time.

More recently in 2016 in the Spanish regions, some experiments were conducted on animals. These were carried out with the aim of demonstrating that CBD was able to provide crucial help in the release of dopamine and serotonin in the brain. Once again, the results were positive. In other words, the experiment demonstrated the enormous potential of therapeutic CBD in relieving anxiety disorders.

How to consume CBD to avoid panic attacks

Although all studies have shown that CBD has a great impact on relieving anxiety disorders, you still need to monitor its consumption to alleviate the problem of panic attacks.

How often should you consume CBD ?

CBD consumption does not need to be performed regularly to be effective, unlike drug treatments. Indeed, individuals who suffer from panic attacks can resort to CBD only when they will be in need. However, for those who suffer from generalized anxiety, they can opt for daily or very frequent use if needed. Depending on the type of an anxiety and the intensity of the attacks, it is recommended to call a specialist so that he or she can determine the frequency of CBD intake that will suit you best.

At what dosage ?

Like the frequency, it is up to you to determine the dosage that will work best for you. This determination will be based specifically on how you feel and the intensity of your anxiety. However, whatever your situation, it is mostly recommended that you start with a much lower dose. You have the option of increasing it as the need arises. This means that the best way to ensure effective CBD consumption is to start with a small amount of CBD at a low level. This will allow you to get the most out of the soothing effects.

Is it possible that CBD causes anxiety ?

Today, part of the French population thinks that the consumption of CBD products can generate anxiety disorders. Those who think so are referring to cannabis in general. Indeed, it should be noted that the THC contained in cannabis is a molecule that facilitates the development of palpitations and anxiety. However, there is no need to fear CBD-based products. Because they are totally devoid of THC. Moreover, it impeccably respects the European manufacturing standards especially dedicated in this matter.

What is the legal rate concerning THC ?

Being a substance that triggers psychoactive effects, the authorities have decided to limit as much as possible its rate in CBD products. Thus, it should not be greater than or equal to 0.2% in Europe.